https://629cfdf24ce35e001d85f71c.listnr.fmhttps://storage.buzzsprout.com/variants/5svstmna0m9yj14w1uf8taodwnm5/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpghttps://629cfdf24ce35e001d85f71c.listnr.fmRSS for NodeMon, 10 Aug 2026 04:54:01 GMTIt’s hard to know what you don’t know and have the awareness to understand life and business from a different perspective. This can cost you in any area of your life. Join Robyn as she provides personal insights and guests who share their own shifts that made a difference in their own and others' lives.If you feel you want more out of life, be inspired and gain more freedom and choice in your life, tune in today. Robyn McTagueIt’s hard to know what you don’t know and have the awareness to understand life and business from a different perspective. This can cost you in any area of your life. Join Robyn as she provides personal insights and guests who share their own shifts that made a difference in their own and others' lives.If you feel you want more out of life, be inspired and gain more freedom and choice in your life, tune in today. noRobyn McTaguerobynmct@shaw.caepisodichttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdf84ce35e001d85f72b629cfdf84ce35e001d85f72bSun, 05 Jun 2022 19:03:20 GMTCledonism what is it?What is a cledon or cledonism and how can it help you make your decisions.It&apos;s also daylight savings time. What annual or quarterly things do you need to take care of? <![CDATA[<h1>Cledonism what is it?</h1> <p>What is a cledon or cledonism and how can it help you make your decisions.It&apos;s also daylight savings time. What annual or quarterly things do you need to take care of? </p>Robyn McTaguenoWhat is a cledon or cledonism and how can it help you make your decisions.It&apos;s also daylight savings time. What annual or quarterly things do you need to take care of? NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdf84ce35e001d85f72e629cfdf84ce35e001d85f72eSun, 05 Jun 2022 19:03:20 GMTWhat is Power? How do you define power and how do you relate to your own power? What are the old stories to question. <![CDATA[<h1>What is Power? </h1> <p>How do you define power and how do you relate to your own power? What are the old stories to question. </p>Robyn McTaguenoHow do you define power and how do you relate to your own power? What are the old stories to question. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfa4ce35e001d85f73e629cfdfa4ce35e001d85f73eSun, 05 Jun 2022 19:03:22 GMT A Life of Choice Podcast IntroductionWelcome to the first episode of A Life of Choice, where I give you my why for starting this podcast and a specific tool you can start using today, to help shift your perspective and create your life of freedom and choice. <![CDATA[<h1> A Life of Choice Podcast Introduction</h1> <p>Welcome to the first episode of A Life of Choice, where I give you my why for starting this podcast and a specific tool you can start using today, to help shift your perspective and create your life of freedom and choice. </p>Robyn McTaguenoWelcome to the first episode of A Life of Choice, where I give you my why for starting this podcast and a specific tool you can start using today, to help shift your perspective and create your life of freedom and choice. 440https://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfa4ce35e001d85f746629cfdfa4ce35e001d85f746Sun, 05 Jun 2022 19:03:23 GMTPersonality or Motivation Conflict?Have you ever had a job or a relationship not work out and you pass it off as a personality conflict?Maybe it wasn&apos;t a personality conflict but a motivation conflict. <![CDATA[<h1>Personality or Motivation Conflict?</h1> <p>Have you ever had a job or a relationship not work out and you pass it off as a personality conflict?Maybe it wasn&apos;t a personality conflict but a motivation conflict. </p>Robyn McTaguenoHave you ever had a job or a relationship not work out and you pass it off as a personality conflict?Maybe it wasn&apos;t a personality conflict but a motivation conflict. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfb4ce35e001d85f74f629cfdfb4ce35e001d85f74fSun, 05 Jun 2022 19:03:23 GMTDuality and Balance Today I&apos;m talking about duality and is it really balance that you are seeking? If you&apos;d like to learn more about two-spirited: InQueery is one resource.<![CDATA[<h1>Duality and Balance </h1> <p>Today I&apos;m talking about duality and is it really balance that you are seeking? If you&apos;d like to learn more about two-spirited: InQueery is one resource.</p>Robyn McTaguenoToday I&apos;m talking about duality and is it really balance that you are seeking? If you&apos;d like to learn more about two-spirited: InQueery is one resource.NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfb4ce35e001d85f752629cfdfb4ce35e001d85f752Sun, 05 Jun 2022 19:03:23 GMTThe JudgeDo you listen to the voice in your head that judges you or others?Maybe you have a different name for it. Today I talk about the judge and how to address it.<![CDATA[<h1>The Judge</h1> <p>Do you listen to the voice in your head that judges you or others?Maybe you have a different name for it. Today I talk about the judge and how to address it.</p>Robyn McTaguenoDo you listen to the voice in your head that judges you or others?Maybe you have a different name for it. Today I talk about the judge and how to address it.NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfb4ce35e001d85f75c629cfdfb4ce35e001d85f75cSun, 05 Jun 2022 19:03:24 GMT Celebration!Other than the traditional holidays how do you celebrate yourself and your accomplishments?Tune in to gain a new perspective on celebration and why to do it more often.I will also give you a tool to help you on your journey in bringing in the habit of celebration. <![CDATA[<h1> Celebration!</h1> <p>Other than the traditional holidays how do you celebrate yourself and your accomplishments?Tune in to gain a new perspective on celebration and why to do it more often.I will also give you a tool to help you on your journey in bringing in the habit of celebration. </p>Robyn McTaguenoOther than the traditional holidays how do you celebrate yourself and your accomplishments?Tune in to gain a new perspective on celebration and why to do it more often.I will also give you a tool to help you on your journey in bringing in the habit of celebration. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfc4ce35e001d85f775629cfdfc4ce35e001d85f775Sun, 05 Jun 2022 19:03:25 GMTWhat are you doing for your mindset?I&apos;ve started a new 90-day challenge of reading specific chapters of a book, every day for 90 days.  Want to join me? If you&apos;re working from home, join me at The Productive Home Office Summit February 15-20.Register here: https://emma-auriemma-mckay.mykajabi.com/a/43122/oDMFn89V When your office is designed for success, you’ll get more done with less distraction. Less distraction means more harmony, in your business, your family, your life. <![CDATA[<h1>What are you doing for your mindset?</h1> <p>I&apos;ve started a new 90-day challenge of reading specific chapters of a book, every day for 90 days.  Want to join me? If you&apos;re working from home, join me at The Productive Home Office Summit February 15-20.Register here: https://emma-auriemma-mckay.mykajabi.com/a/43122/oDMFn89V When your office is designed for success, you’ll get more done with less distraction. Less distraction means more harmony, in your business, your family, your life. </p>Robyn McTaguenoI&apos;ve started a new 90-day challenge of reading specific chapters of a book, every day for 90 days.  Want to join me? If you&apos;re working from home, join me at The Productive Home Office Summit February 15-20.Register here: https://emma-auriemma-mckay.mykajabi.com/a/43122/oDMFn89V When your office is designed for success, you’ll get more done with less distraction. Less distraction means more harmony, in your business, your family, your life. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfc4ce35e001d85f778629cfdfc4ce35e001d85f778Sun, 05 Jun 2022 19:03:25 GMT A Life of Choice Podcast : What is authenticity?Sometimes we need to unlearn how we have taken on what society has taught us about authenticity.More simply put I would say authenticity equals your true self.join me today where I will discuss some of the pitfalls I went through and how you can tap into your own authenticity, perhaps in some ways you hadn&apos;t considered before. <![CDATA[<h1> A Life of Choice Podcast : What is authenticity?</h1> <p>Sometimes we need to unlearn how we have taken on what society has taught us about authenticity.More simply put I would say authenticity equals your true self.join me today where I will discuss some of the pitfalls I went through and how you can tap into your own authenticity, perhaps in some ways you hadn&apos;t considered before. </p>Robyn McTaguenoSometimes we need to unlearn how we have taken on what society has taught us about authenticity.More simply put I would say authenticity equals your true self.join me today where I will discuss some of the pitfalls I went through and how you can tap into your own authenticity, perhaps in some ways you hadn&apos;t considered before. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfd4ce35e001d85f789629cfdfd4ce35e001d85f789Sun, 05 Jun 2022 19:03:25 GMTCompassion and Self-CompassionFriday, November 13 was world kindness day and that got me thinking about compassion and self-compassion. Some thoughts on looking at where you are at and shifting your perspective to seeing how you can go to the next step for where you are at with self-compassion. <![CDATA[<h1>Compassion and Self-Compassion</h1> <p>Friday, November 13 was world kindness day and that got me thinking about compassion and self-compassion. Some thoughts on looking at where you are at and shifting your perspective to seeing how you can go to the next step for where you are at with self-compassion. </p>Robyn McTaguenoFriday, November 13 was world kindness day and that got me thinking about compassion and self-compassion. Some thoughts on looking at where you are at and shifting your perspective to seeing how you can go to the next step for where you are at with self-compassion. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfd4ce35e001d85f78c629cfdfd4ce35e001d85f78cSun, 05 Jun 2022 19:03:25 GMTNostalgia and BoredomTune in to find out how nostalgia and boredom relate.<![CDATA[<h1>Nostalgia and Boredom</h1> <p>Tune in to find out how nostalgia and boredom relate.</p>Robyn McTaguenoTune in to find out how nostalgia and boredom relate.NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfd4ce35e001d85f784629cfdfd4ce35e001d85f784Sun, 05 Jun 2022 19:03:25 GMTA Meditation for you on Nurturing This week I am offering a meditation to help you to tune into yourself and find that place of nurturing and caring for yourself. I&apos;m noticing people are feeling lethargic and unmotivated. Instead of letting those feelings take over, instead make a conscious choice to choose a nurturing activity such as this meditation to help you to reconnect with yourself. <![CDATA[<h1>A Meditation for you on Nurturing </h1> <p>This week I am offering a meditation to help you to tune into yourself and find that place of nurturing and caring for yourself. I&apos;m noticing people are feeling lethargic and unmotivated. Instead of letting those feelings take over, instead make a conscious choice to choose a nurturing activity such as this meditation to help you to reconnect with yourself. </p>Robyn McTaguenoThis week I am offering a meditation to help you to tune into yourself and find that place of nurturing and caring for yourself. I&apos;m noticing people are feeling lethargic and unmotivated. Instead of letting those feelings take over, instead make a conscious choice to choose a nurturing activity such as this meditation to help you to reconnect with yourself. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfd4ce35e001d85f78f629cfdfd4ce35e001d85f78fSun, 05 Jun 2022 19:03:25 GMTThanksgiving Day or Time to change the name of our holiday? With more awareness around our naming conventions and how our language reflects colonization, do you think we should rename our Thanksgiving holiday?Note: Our Canadian Thanksgiving is Sunday October 10 (not Monday as noted in the podcast) <![CDATA[<h1>Thanksgiving Day or Time to change the name of our holiday? </h1> <p>With more awareness around our naming conventions and how our language reflects colonization, do you think we should rename our Thanksgiving holiday?Note: Our Canadian Thanksgiving is Sunday October 10 (not Monday as noted in the podcast) </p>Robyn McTaguenoWith more awareness around our naming conventions and how our language reflects colonization, do you think we should rename our Thanksgiving holiday?Note: Our Canadian Thanksgiving is Sunday October 10 (not Monday as noted in the podcast) NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfd4ce35e001d85f792629cfdfd4ce35e001d85f792Sun, 05 Jun 2022 19:03:25 GMTThe Power of Witnessing Witnessing is very powerful in our life.It&apos;s even more powerful when we do it for ourselves.Need help? Book a clarity call https://calendly.com/robynmct/15min<![CDATA[<h1>The Power of Witnessing </h1> <p>Witnessing is very powerful in our life.It&apos;s even more powerful when we do it for ourselves.Need help? Book a clarity call https://calendly.com/robynmct/15min</p>Robyn McTaguenoWitnessing is very powerful in our life.It&apos;s even more powerful when we do it for ourselves.Need help? Book a clarity call https://calendly.com/robynmct/15minNaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdfd4ce35e001d85f7a2629cfdfd4ce35e001d85f7a2Sun, 05 Jun 2022 19:03:26 GMTAwareness vs Hyper vigilance Have you been finding yourself catastrophizing lately, or less patient with yourself or others?Listen in to find out if this might be one of the reasons. <![CDATA[<h1>Awareness vs Hyper vigilance </h1> <p>Have you been finding yourself catastrophizing lately, or less patient with yourself or others?Listen in to find out if this might be one of the reasons. </p>Robyn McTaguenoHave you been finding yourself catastrophizing lately, or less patient with yourself or others?Listen in to find out if this might be one of the reasons. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7cd629cfdff4ce35e001d85f7cdSun, 05 Jun 2022 19:03:27 GMTNon-Defensive Communication Last week I talked about non-violent communication. This week is a look at non-defensive communication and what that means. <![CDATA[<h1>Non-Defensive Communication </h1> <p>Last week I talked about non-violent communication. This week is a look at non-defensive communication and what that means. </p>Robyn McTaguenoLast week I talked about non-violent communication. This week is a look at non-defensive communication and what that means. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7d0629cfdff4ce35e001d85f7d0Sun, 05 Jun 2022 19:03:27 GMTWhat are you doing out of Obligation?We&apos;re almost through the first month of 2021, and how are you doing?Have you taken lessons from last year and chosen differently this year?What obligations are you holding onto and what can you let go of?Imagine the feeling of freedom when you do. <![CDATA[<h1>What are you doing out of Obligation?</h1> <p>We&apos;re almost through the first month of 2021, and how are you doing?Have you taken lessons from last year and chosen differently this year?What obligations are you holding onto and what can you let go of?Imagine the feeling of freedom when you do. </p>Robyn McTaguenoWe&apos;re almost through the first month of 2021, and how are you doing?Have you taken lessons from last year and chosen differently this year?What obligations are you holding onto and what can you let go of?Imagine the feeling of freedom when you do. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7d4629cfdff4ce35e001d85f7d4Sun, 05 Jun 2022 19:03:27 GMTCarl Jung's Birthday what can you learn ? Carl Jung was the founder of analytic psychology.What knowledge did he bring that we can still use to our advantage today? <![CDATA[<h1>Carl Jung's Birthday what can you learn ? </h1> <p>Carl Jung was the founder of analytic psychology.What knowledge did he bring that we can still use to our advantage today? </p>Robyn McTaguenoCarl Jung was the founder of analytic psychology.What knowledge did he bring that we can still use to our advantage today? NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7d7629cfdff4ce35e001d85f7d7Sun, 05 Jun 2022 19:03:27 GMTCanada's GenocideIn this episode, I discuss the recent discovery of potentially 215 indigenous childrens&apos; bodies found in Kamloops BC and  Canada&apos;s ugly truth.  Here are a few of the references:  Love and Death in the Valley  https://www.chapters.indigo.ca/en-ca/books/love-and-death-in-the/9781403348203-item.html https://www.amazon.ca/Love-Death-Valley-Kevin-Annett/dp/1403348200Murder by Decree: The Crime of Genocide in Canada: A Counter Report to the “Truth and Reconciliation Commission” Paperback – Feb. 23 ,2016by Kevin Daniel Annett http://canadiangenocide.nativeweb.org/  You can read about Kevin here and the attacks made against himhttps://www.kamloopsthisweek.com/news/burial-ground-or-bogus-1.23727342Truth and Reconciliation Commission trc.ca There are many references to other reports and books on residential schools Indian Horse https://www.indianhorse.ca/en/film  There are some learning modules here tooFive Little Indians  https://www.harpercollins.ca/9781443459181/five-little-indians/  <![CDATA[<h1>Canada's Genocide</h1> <p>In this episode, I discuss the recent discovery of potentially 215 indigenous childrens&apos; bodies found in Kamloops BC and  Canada&apos;s ugly truth.  Here are a few of the references:  Love and Death in the Valley  https://www.chapters.indigo.ca/en-ca/books/love-and-death-in-the/9781403348203-item.html https://www.amazon.ca/Love-Death-Valley-Kevin-Annett/dp/1403348200Murder by Decree: The Crime of Genocide in Canada: A Counter Report to the “Truth and Reconciliation Commission” Paperback – Feb. 23 ,2016by Kevin Daniel Annett http://canadiangenocide.nativeweb.org/  You can read about Kevin here and the attacks made against himhttps://www.kamloopsthisweek.com/news/burial-ground-or-bogus-1.23727342Truth and Reconciliation Commission trc.ca There are many references to other reports and books on residential schools Indian Horse https://www.indianhorse.ca/en/film  There are some learning modules here tooFive Little Indians  https://www.harpercollins.ca/9781443459181/five-little-indians/  </p>Robyn McTaguenoIn this episode, I discuss the recent discovery of potentially 215 indigenous childrens&apos; bodies found in Kamloops BC and  Canada&apos;s ugly truth.  Here are a few of the references:  Love and Death in the Valley  https://www.chapters.indigo.ca/en-ca/books/love-and-death-in-the/9781403348203-item.html https://www.amazon.ca/Love-Death-Valley-Kevin-Annett/dp/1403348200Murder by Decree: The Crime of Genocide in Canada: A Counter Report to the “Truth and Reconciliation Commission” Paperback – Feb. 23 ,2016by Kevin Daniel Annett http://canadiangenocide.nativeweb.org/  You can read about Kevin here and the attacks made against himhttps://www.kamloopsthisweek.com/news/burial-ground-or-bogus-1.23727342Truth and Reconciliation Commission trc.ca There are many references to other reports and books on residential schools Indian Horse https://www.indianhorse.ca/en/film  There are some learning modules here tooFive Little Indians  https://www.harpercollins.ca/9781443459181/five-little-indians/  NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7de629cfdff4ce35e001d85f7deSun, 05 Jun 2022 19:03:27 GMTConfidence Secrets!Today I&apos;m talking about confidence.What is it and what&apos;s underneath it.Join the book launch party on December 16, 2020.https://www.eventbrite.ca/e/confidence-the-party-the-dynamic-women-confidence-secrets-book-launch-tickets-130516914605Miss the party? You can still get your signed copy and bonus 30-minute session with me by booking on calendly https://calendly.com/robynmct/confidence-secrets-book-and-bonus-clarity-session  Session must be booked by Dec. 31, 2020. The appointment can be booked into January. <![CDATA[<h1>Confidence Secrets!</h1> <p>Today I&apos;m talking about confidence.What is it and what&apos;s underneath it.Join the book launch party on December 16, 2020.https://www.eventbrite.ca/e/confidence-the-party-the-dynamic-women-confidence-secrets-book-launch-tickets-130516914605Miss the party? You can still get your signed copy and bonus 30-minute session with me by booking on calendly https://calendly.com/robynmct/confidence-secrets-book-and-bonus-clarity-session  Session must be booked by Dec. 31, 2020. The appointment can be booked into January. </p>Robyn McTaguenoToday I&apos;m talking about confidence.What is it and what&apos;s underneath it.Join the book launch party on December 16, 2020.https://www.eventbrite.ca/e/confidence-the-party-the-dynamic-women-confidence-secrets-book-launch-tickets-130516914605Miss the party? You can still get your signed copy and bonus 30-minute session with me by booking on calendly https://calendly.com/robynmct/confidence-secrets-book-and-bonus-clarity-session  Session must be booked by Dec. 31, 2020. The appointment can be booked into January. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7da629cfdff4ce35e001d85f7daSun, 05 Jun 2022 19:03:27 GMT A Life of Choice Language AwarenessTodays&apos; topic is about being aware of our words and how that plays out in our manifestation in the world and how we genderize our society. <![CDATA[<h1> A Life of Choice Language Awareness</h1> <p>Todays&apos; topic is about being aware of our words and how that plays out in our manifestation in the world and how we genderize our society. </p>Robyn McTaguenoTodays&apos; topic is about being aware of our words and how that plays out in our manifestation in the world and how we genderize our society. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7e8629cfdff4ce35e001d85f7e8Sun, 05 Jun 2022 19:03:28 GMTJealousyHave you noticed jealousy in your relationships?Spend some time listening to these messages to find out what you want and desire.<![CDATA[<h1>Jealousy</h1> <p>Have you noticed jealousy in your relationships?Spend some time listening to these messages to find out what you want and desire.</p>Robyn McTaguenoHave you noticed jealousy in your relationships?Spend some time listening to these messages to find out what you want and desire.NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfdff4ce35e001d85f7ed629cfdff4ce35e001d85f7edSun, 05 Jun 2022 19:03:28 GMTA Life of Choice: The Perils of Ignoring parts of Yourself Have you ever noticed that when you attempt to ignore something in your life that it comes up again and again? You ignore it once and each time it comes back it can be stronger?Tune in today to hear more about why that happens and how you can choose differently. <![CDATA[<h1>A Life of Choice: The Perils of Ignoring parts of Yourself </h1> <p>Have you ever noticed that when you attempt to ignore something in your life that it comes up again and again? You ignore it once and each time it comes back it can be stronger?Tune in today to hear more about why that happens and how you can choose differently. </p>Robyn McTaguenoHave you ever noticed that when you attempt to ignore something in your life that it comes up again and again? You ignore it once and each time it comes back it can be stronger?Tune in today to hear more about why that happens and how you can choose differently. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe004ce35e001d85f80d629cfe004ce35e001d85f80dSun, 05 Jun 2022 19:03:29 GMTIntrovert or Extrovert or do you care? People consider me an introvert and I&apos;ve had an aversion to that word. Listen in as I talk about why it feels uncomfortable. <![CDATA[<h1>Introvert or Extrovert or do you care? </h1> <p>People consider me an introvert and I&apos;ve had an aversion to that word. Listen in as I talk about why it feels uncomfortable. </p>Robyn McTaguenoPeople consider me an introvert and I&apos;ve had an aversion to that word. Listen in as I talk about why it feels uncomfortable. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe014ce35e001d85f810629cfe014ce35e001d85f810Sun, 05 Jun 2022 19:03:29 GMTNegativity Bias Even though our brains may be wired for negativity bias, with awareness you can choose differently. <![CDATA[<h1>Negativity Bias </h1> <p>Even though our brains may be wired for negativity bias, with awareness you can choose differently. </p>Robyn McTaguenoEven though our brains may be wired for negativity bias, with awareness you can choose differently. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe014ce35e001d85f819629cfe014ce35e001d85f819Sun, 05 Jun 2022 19:03:29 GMTLimits and Love Were you given lots of limits or none growing up?That may be affecting your relationships with others and yourself.Valentines is a great time to revisit your honesty with yourself and others about what do you want in your relationships and how do you show yourself self-love.My assignment for you if you choose to accept it is to find a song that touches your heart.Here&apos;s a link to the full lyrics of the song I was talking about : https://genius.com/William-prince-old-souls-lyrics<![CDATA[<h1>Limits and Love </h1> <p>Were you given lots of limits or none growing up?That may be affecting your relationships with others and yourself.Valentines is a great time to revisit your honesty with yourself and others about what do you want in your relationships and how do you show yourself self-love.My assignment for you if you choose to accept it is to find a song that touches your heart.Here&apos;s a link to the full lyrics of the song I was talking about : https://genius.com/William-prince-old-souls-lyrics</p>Robyn McTaguenoWere you given lots of limits or none growing up?That may be affecting your relationships with others and yourself.Valentines is a great time to revisit your honesty with yourself and others about what do you want in your relationships and how do you show yourself self-love.My assignment for you if you choose to accept it is to find a song that touches your heart.Here&apos;s a link to the full lyrics of the song I was talking about : https://genius.com/William-prince-old-souls-lyricsNaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe014ce35e001d85f81c629cfe014ce35e001d85f81cSun, 05 Jun 2022 19:03:29 GMTWhat do you Pay Attention to?An interaction on my daily walk got me thinking about why and what we pay attention to. <![CDATA[<h1>What do you Pay Attention to?</h1> <p>An interaction on my daily walk got me thinking about why and what we pay attention to. </p>Robyn McTaguenoAn interaction on my daily walk got me thinking about why and what we pay attention to. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe014ce35e001d85f81f629cfe014ce35e001d85f81fSun, 05 Jun 2022 19:03:29 GMTSoulmate ConnectionsSoulmate connections are not what you think.Learn what they are and how they can help you in life.<![CDATA[<h1>Soulmate Connections</h1> <p>Soulmate connections are not what you think.Learn what they are and how they can help you in life.</p>Robyn McTaguenoSoulmate connections are not what you think.Learn what they are and how they can help you in life.NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe014ce35e001d85f82b629cfe014ce35e001d85f82bSun, 05 Jun 2022 19:03:29 GMTWhat is the current state of your relationships?whether the relationships in your life are in person or online, things change over time and you may be feeling that you want some changes in those relationships, or online events, groups, etc. may end and new ones begin. Consider how you consciously shift and/or end those various relationships.<![CDATA[<h1>What is the current state of your relationships?</h1> <p>whether the relationships in your life are in person or online, things change over time and you may be feeling that you want some changes in those relationships, or online events, groups, etc. may end and new ones begin. Consider how you consciously shift and/or end those various relationships.</p>Robyn McTaguenowhether the relationships in your life are in person or online, things change over time and you may be feeling that you want some changes in those relationships, or online events, groups, etc. may end and new ones begin. Consider how you consciously shift and/or end those various relationships.NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe024ce35e001d85f841629cfe024ce35e001d85f841Sun, 05 Jun 2022 19:03:31 GMTScents and senses of the season What are the scents of the season that bring memories and connection to the here and now?By using your senses you can be more present and feel the connection you may be missing at this time of year. <![CDATA[<h1>Scents and senses of the season </h1> <p>What are the scents of the season that bring memories and connection to the here and now?By using your senses you can be more present and feel the connection you may be missing at this time of year. </p>Robyn McTaguenoWhat are the scents of the season that bring memories and connection to the here and now?By using your senses you can be more present and feel the connection you may be missing at this time of year. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe034ce35e001d85f84d629cfe034ce35e001d85f84dSun, 05 Jun 2022 19:03:31 GMTTrue GratitudeDo you have a gratitude practice? Maybe you have found yourself just going through the motions and not really feeling true gratitude. Today I&apos;ll talk about what you might be missing and how to get back to feeling gratitude. <![CDATA[<h1>True Gratitude</h1> <p>Do you have a gratitude practice? Maybe you have found yourself just going through the motions and not really feeling true gratitude. Today I&apos;ll talk about what you might be missing and how to get back to feeling gratitude. </p>Robyn McTaguenoDo you have a gratitude practice? Maybe you have found yourself just going through the motions and not really feeling true gratitude. Today I&apos;ll talk about what you might be missing and how to get back to feeling gratitude. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe034ce35e001d85f850629cfe034ce35e001d85f850Sun, 05 Jun 2022 19:03:31 GMTAnger: friend or foe? A discussion on bringing awareness to your anger and befriending it. <![CDATA[<h1>Anger: friend or foe? </h1> <p>A discussion on bringing awareness to your anger and befriending it. </p>Robyn McTaguenoA discussion on bringing awareness to your anger and befriending it. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe034ce35e001d85f857629cfe034ce35e001d85f857Sun, 05 Jun 2022 19:03:31 GMTBreast Cancer Awareness Month Today I reflect on the 20 years since having had breast cancer and how it&apos;s important to move beyond the diagnosis.Here is a link to my friend&apos;s podcast, where 4 of us who are breast cancer graduates, talk about many topics related to the subject.https://fitnessdesignsolutions.com/podcast/<![CDATA[<h1>Breast Cancer Awareness Month </h1> <p>Today I reflect on the 20 years since having had breast cancer and how it&apos;s important to move beyond the diagnosis.Here is a link to my friend&apos;s podcast, where 4 of us who are breast cancer graduates, talk about many topics related to the subject.https://fitnessdesignsolutions.com/podcast/</p>Robyn McTaguenoToday I reflect on the 20 years since having had breast cancer and how it&apos;s important to move beyond the diagnosis.Here is a link to my friend&apos;s podcast, where 4 of us who are breast cancer graduates, talk about many topics related to the subject.https://fitnessdesignsolutions.com/podcast/NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe034ce35e001d85f85a629cfe034ce35e001d85f85aSun, 05 Jun 2022 19:03:31 GMTSetting work boundariesHarvard Business School confirms we are working longer during the pandemic.This is your first quarter check-in, how are you doing with creating boundaries and want you want in your life? <![CDATA[<h1>Setting work boundaries</h1> <p>Harvard Business School confirms we are working longer during the pandemic.This is your first quarter check-in, how are you doing with creating boundaries and want you want in your life? </p>Robyn McTaguenoHarvard Business School confirms we are working longer during the pandemic.This is your first quarter check-in, how are you doing with creating boundaries and want you want in your life? NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe034ce35e001d85f85f629cfe034ce35e001d85f85fSun, 05 Jun 2022 19:03:31 GMTIs it too good to be true?Have you ever bought into a pyramid scheme? I give some examples of how I innocently was involved in some and new ones that are cropping up to be aware of. Here&apos;s an article on the current women&apos;s circles:https://medium.com/@katherineraemondo/the-math-behind-womens-empowerment-lotus-giving-circles-aka-pyramid-schemes-7c64b8a30759#id_tokenAnd the letter sent out to women who are offered a spot in the circle:https://drive.google.com/file/d/11IWyvc7WedM6TDN9jsQ9qOOEDbrlvWmB/view<![CDATA[<h1>Is it too good to be true?</h1> <p>Have you ever bought into a pyramid scheme? I give some examples of how I innocently was involved in some and new ones that are cropping up to be aware of. Here&apos;s an article on the current women&apos;s circles:https://medium.com/@katherineraemondo/the-math-behind-womens-empowerment-lotus-giving-circles-aka-pyramid-schemes-7c64b8a30759#id_tokenAnd the letter sent out to women who are offered a spot in the circle:https://drive.google.com/file/d/11IWyvc7WedM6TDN9jsQ9qOOEDbrlvWmB/view</p>Robyn McTaguenoHave you ever bought into a pyramid scheme? I give some examples of how I innocently was involved in some and new ones that are cropping up to be aware of. Here&apos;s an article on the current women&apos;s circles:https://medium.com/@katherineraemondo/the-math-behind-womens-empowerment-lotus-giving-circles-aka-pyramid-schemes-7c64b8a30759#id_tokenAnd the letter sent out to women who are offered a spot in the circle:https://drive.google.com/file/d/11IWyvc7WedM6TDN9jsQ9qOOEDbrlvWmB/viewNaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe034ce35e001d85f862629cfe034ce35e001d85f862Sun, 05 Jun 2022 19:03:31 GMTWatching and listening for our Language What are your thoughts around the use of the word tribe and god? Here are my reflections.Here is the link if you&apos;d like to attend an information session on the class I teach:https://www.eventbrite.ca/e/learn-how-to-tap-into-your-inner-manifestation-and-healing-systems-tickets-130302750033<![CDATA[<h1>Watching and listening for our Language </h1> <p>What are your thoughts around the use of the word tribe and god? Here are my reflections.Here is the link if you&apos;d like to attend an information session on the class I teach:https://www.eventbrite.ca/e/learn-how-to-tap-into-your-inner-manifestation-and-healing-systems-tickets-130302750033</p>Robyn McTaguenoWhat are your thoughts around the use of the word tribe and god? Here are my reflections.Here is the link if you&apos;d like to attend an information session on the class I teach:https://www.eventbrite.ca/e/learn-how-to-tap-into-your-inner-manifestation-and-healing-systems-tickets-130302750033NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f88d629cfe054ce35e001d85f88dSun, 05 Jun 2022 19:03:33 GMTHow to use your dreams to your Advantage Your dreams will give you an indication of what is going on in your life. Learning dream work and interpretation will help you have a happier and healthier personal and professional life. <![CDATA[<h1>How to use your dreams to your Advantage </h1> <p>Your dreams will give you an indication of what is going on in your life. Learning dream work and interpretation will help you have a happier and healthier personal and professional life. </p>Robyn McTaguenoYour dreams will give you an indication of what is going on in your life. Learning dream work and interpretation will help you have a happier and healthier personal and professional life. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f890629cfe054ce35e001d85f890Sun, 05 Jun 2022 19:03:33 GMTSpring Cleaning A holistic view on spring cleaning.   Consider all parts of you; mentally, emotionally, physically and spiritually when you are doing your personal spring cleaning.Need some meditation and healing? Attend a free interactive information session.New dates are added on an ongoing basis.https://www.alifeofchoice.ca/events/<![CDATA[<h1>Spring Cleaning </h1> <p>A holistic view on spring cleaning.   Consider all parts of you; mentally, emotionally, physically and spiritually when you are doing your personal spring cleaning.Need some meditation and healing? Attend a free interactive information session.New dates are added on an ongoing basis.https://www.alifeofchoice.ca/events/</p>Robyn McTaguenoA holistic view on spring cleaning.   Consider all parts of you; mentally, emotionally, physically and spiritually when you are doing your personal spring cleaning.Need some meditation and healing? Attend a free interactive information session.New dates are added on an ongoing basis.https://www.alifeofchoice.ca/events/NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f893629cfe054ce35e001d85f893Sun, 05 Jun 2022 19:03:33 GMTWhat old ideas and beliefs are you hanging onto around your relationships, both personally and professionally?It&apos;s easy to have different beliefs and ideas around what relationships &apos;should be&apos; or are &apos;supposed to&apos; be.It&apos;s time to look at our ways of being and thinking about our relationships, so we can move forward into a more responsible, healthy and mature idea of how our relationships can support us in our expansion both personally and professionally. Tune in to gather some ideas and ways of moving into awareness, and practices for your growth in your relationships. <![CDATA[<h1>What old ideas and beliefs are you hanging onto around your relationships, both personally and professionally?</h1> <p>It&apos;s easy to have different beliefs and ideas around what relationships &apos;should be&apos; or are &apos;supposed to&apos; be.It&apos;s time to look at our ways of being and thinking about our relationships, so we can move forward into a more responsible, healthy and mature idea of how our relationships can support us in our expansion both personally and professionally. Tune in to gather some ideas and ways of moving into awareness, and practices for your growth in your relationships. </p>Robyn McTaguenoIt&apos;s easy to have different beliefs and ideas around what relationships &apos;should be&apos; or are &apos;supposed to&apos; be.It&apos;s time to look at our ways of being and thinking about our relationships, so we can move forward into a more responsible, healthy and mature idea of how our relationships can support us in our expansion both personally and professionally. Tune in to gather some ideas and ways of moving into awareness, and practices for your growth in your relationships. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f898629cfe054ce35e001d85f898Sun, 05 Jun 2022 19:03:33 GMTAre you getting your needs for connection met?When I was away last week on my vacation, I noticed how much the simple act of friendliness made me feel so much better. Is this something that you need to bring more of into your life right now?<![CDATA[<h1>Are you getting your needs for connection met?</h1> <p>When I was away last week on my vacation, I noticed how much the simple act of friendliness made me feel so much better. Is this something that you need to bring more of into your life right now?</p>Robyn McTaguenoWhen I was away last week on my vacation, I noticed how much the simple act of friendliness made me feel so much better. Is this something that you need to bring more of into your life right now?NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f89d629cfe054ce35e001d85f89dSun, 05 Jun 2022 19:03:33 GMTCan you have too much Choice?Choice is often around decision making. Can you have too much choice by having to make too many decisions? <![CDATA[<h1>Can you have too much Choice?</h1> <p>Choice is often around decision making. Can you have too much choice by having to make too many decisions? </p>Robyn McTaguenoChoice is often around decision making. Can you have too much choice by having to make too many decisions? NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f8a4629cfe054ce35e001d85f8a4Sun, 05 Jun 2022 19:03:34 GMTBox or No box?Today&apos;s topic is about stereotyping and boxing people into groups, through tests and assessments. <![CDATA[<h1>Box or No box?</h1> <p>Today&apos;s topic is about stereotyping and boxing people into groups, through tests and assessments. </p>Robyn McTaguenoToday&apos;s topic is about stereotyping and boxing people into groups, through tests and assessments. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f8a7629cfe054ce35e001d85f8a7Sun, 05 Jun 2022 19:03:34 GMTHepatitis C ReflectionsOn Oct. 5, 3 scientists won a Nobel prize for saving millions of lives by discovering Hepatitis C. My personal reflections having gong through this journey with the disease.<![CDATA[<h1>Hepatitis C Reflections</h1> <p>On Oct. 5, 3 scientists won a Nobel prize for saving millions of lives by discovering Hepatitis C. My personal reflections having gong through this journey with the disease.</p>Robyn McTaguenoOn Oct. 5, 3 scientists won a Nobel prize for saving millions of lives by discovering Hepatitis C. My personal reflections having gong through this journey with the disease.NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f8ab629cfe054ce35e001d85f8abSun, 05 Jun 2022 19:03:34 GMTA Life of Choice - Communication Our relationships are impacted by our communication. Today I talk about a communication model that can support you in your relationships. <![CDATA[<h1>A Life of Choice - Communication </h1> <p>Our relationships are impacted by our communication. Today I talk about a communication model that can support you in your relationships. </p>Robyn McTaguenoOur relationships are impacted by our communication. Today I talk about a communication model that can support you in your relationships. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe054ce35e001d85f8ae629cfe054ce35e001d85f8aeSun, 05 Jun 2022 19:03:34 GMTDeclutter your Brain for SuccessAs we start 2022, I offer you a process to declutter your brain and free up your unconscious mind to allow more focus in your life.You may have done other quarterly review processes. I&apos;ve included some in-between steps that you may be missing.Transcript is available for you. <![CDATA[<h1>Declutter your Brain for Success</h1> <p>As we start 2022, I offer you a process to declutter your brain and free up your unconscious mind to allow more focus in your life.You may have done other quarterly review processes. I&apos;ve included some in-between steps that you may be missing.Transcript is available for you. </p>Robyn McTaguenoAs we start 2022, I offer you a process to declutter your brain and free up your unconscious mind to allow more focus in your life.You may have done other quarterly review processes. I&apos;ve included some in-between steps that you may be missing.Transcript is available for you. NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe064ce35e001d85f8d4629cfe064ce35e001d85f8d4Sun, 05 Jun 2022 19:03:34 GMTHow is Clutter affecting You?have you ever thought about how clutter is affecting you in all areas of your life; mentally, emotionally, physically and spiritually?<![CDATA[<h1>How is Clutter affecting You?</h1> <p>have you ever thought about how clutter is affecting you in all areas of your life; mentally, emotionally, physically and spiritually?</p>Robyn McTaguenohave you ever thought about how clutter is affecting you in all areas of your life; mentally, emotionally, physically and spiritually?NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe064ce35e001d85f8dc629cfe064ce35e001d85f8dcSun, 05 Jun 2022 19:03:34 GMTDreams and your LifeYou have both sleeping and waking dreams. Tune in to hear more about both types and how to bring more choice to both. If you are interested in learning more about the course I mentioned here is the link:https://www.traininginpower.com/course/level-1-577/ <![CDATA[<h1>Dreams and your Life</h1> <p>You have both sleeping and waking dreams. Tune in to hear more about both types and how to bring more choice to both. If you are interested in learning more about the course I mentioned here is the link:https://www.traininginpower.com/course/level-1-577/ </p>Robyn McTaguenoYou have both sleeping and waking dreams. Tune in to hear more about both types and how to bring more choice to both. If you are interested in learning more about the course I mentioned here is the link:https://www.traininginpower.com/course/level-1-577/ NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe064ce35e001d85f8df629cfe064ce35e001d85f8dfSun, 05 Jun 2022 19:03:34 GMTA Life of Choice Podcast Conflict ResolutionConflict is something we experience both internally and with others.I grew up in a home where I equated anger with conflict and did not learn any skills around how to deal with conflict.For many people, they don&apos;t understand they actually have a choice in how they respond.In this episode, I will give you a 5-step process for conflict resolution.If you want the free gift from the episode, join the Facebook community group atA Life of choice community.  https://www.facebook.com/groups/635217667081829/?source_id=1346841472004501<![CDATA[<h1>A Life of Choice Podcast Conflict Resolution</h1> <p>Conflict is something we experience both internally and with others.I grew up in a home where I equated anger with conflict and did not learn any skills around how to deal with conflict.For many people, they don&apos;t understand they actually have a choice in how they respond.In this episode, I will give you a 5-step process for conflict resolution.If you want the free gift from the episode, join the Facebook community group atA Life of choice community.  https://www.facebook.com/groups/635217667081829/?source_id=1346841472004501</p>Robyn McTaguenoConflict is something we experience both internally and with others.I grew up in a home where I equated anger with conflict and did not learn any skills around how to deal with conflict.For many people, they don&apos;t understand they actually have a choice in how they respond.In this episode, I will give you a 5-step process for conflict resolution.If you want the free gift from the episode, join the Facebook community group atA Life of choice community.  https://www.facebook.com/groups/635217667081829/?source_id=1346841472004501NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe064ce35e001d85f8e4629cfe064ce35e001d85f8e4Sun, 05 Jun 2022 19:03:35 GMTMother's Day episodeAn early release this week.Today I&apos;m reflecting on the challenges I had growing up with my biological mom,  and the relationship I had with my &quot;other&quot; mom. Have you had to learn to nurture yourself and do you know what that is for yourself?I had to learn the hard way.If you are interested in the courses I spoke about you can check them out here:https://www.alifeofchoice.ca/courses/ <![CDATA[<h1>Mother's Day episode</h1> <p>An early release this week.Today I&apos;m reflecting on the challenges I had growing up with my biological mom,  and the relationship I had with my &quot;other&quot; mom. Have you had to learn to nurture yourself and do you know what that is for yourself?I had to learn the hard way.If you are interested in the courses I spoke about you can check them out here:https://www.alifeofchoice.ca/courses/ </p>Robyn McTaguenoAn early release this week.Today I&apos;m reflecting on the challenges I had growing up with my biological mom,  and the relationship I had with my &quot;other&quot; mom. Have you had to learn to nurture yourself and do you know what that is for yourself?I had to learn the hard way.If you are interested in the courses I spoke about you can check them out here:https://www.alifeofchoice.ca/courses/ NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe074ce35e001d85f8eb629cfe074ce35e001d85f8ebSun, 05 Jun 2022 19:03:35 GMTA Life of Choice - Pushing limits and being in FlowOn my recent trip to Whistler I pushed my physical limits and at the same time found myself inflow. When I got back into my entrepreneurial work, I had to remind myself to allow the flow in my day to day life as well. What can you do to get into your own state of flow?<![CDATA[<h1>A Life of Choice - Pushing limits and being in Flow</h1> <p>On my recent trip to Whistler I pushed my physical limits and at the same time found myself inflow. When I got back into my entrepreneurial work, I had to remind myself to allow the flow in my day to day life as well. What can you do to get into your own state of flow?</p>Robyn McTaguenoOn my recent trip to Whistler I pushed my physical limits and at the same time found myself inflow. When I got back into my entrepreneurial work, I had to remind myself to allow the flow in my day to day life as well. What can you do to get into your own state of flow?NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe074ce35e001d85f8ee629cfe074ce35e001d85f8eeSun, 05 Jun 2022 19:03:35 GMTWhat to do instead of Resolutions Welcome to 2021 and Season 2 of A Life of Choice podcast.How do you look at starting the new year?What are some ways to shift perspective and align with what you want for the new year. The upcoming metaphysics class if you are interested. https://www.traininginpower.com/course/level-1-601/<![CDATA[<h1>What to do instead of Resolutions </h1> <p>Welcome to 2021 and Season 2 of A Life of Choice podcast.How do you look at starting the new year?What are some ways to shift perspective and align with what you want for the new year. The upcoming metaphysics class if you are interested. https://www.traininginpower.com/course/level-1-601/</p>Robyn McTaguenoWelcome to 2021 and Season 2 of A Life of Choice podcast.How do you look at starting the new year?What are some ways to shift perspective and align with what you want for the new year. The upcoming metaphysics class if you are interested. https://www.traininginpower.com/course/level-1-601/NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/629cfe074ce35e001d85f8f9629cfe074ce35e001d85f8f9Sun, 05 Jun 2022 19:03:35 GMTThe top 10 ways to shift your vibration and increase your energyIn these lazy summer days do you find yourself lagging in energy and needing a pick me up?Listen in for 10 ways to shift your energy and vibration and get things done! <![CDATA[<h1>The top 10 ways to shift your vibration and increase your energy</h1> <p>In these lazy summer days do you find yourself lagging in energy and needing a pick me up?Listen in for 10 ways to shift your energy and vibration and get things done! </p>Robyn McTaguenoIn these lazy summer days do you find yourself lagging in energy and needing a pick me up?Listen in for 10 ways to shift your energy and vibration and get things done! NaNhttps://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/62ab7843d03c45001dfb692762ab7843d03c45001dfb6927Thu, 16 Jun 2022 18:36:51 GMTFreedom what does it mean to you? We all have ideas of what freedom means to us. There are ways to perceive restrictions and rules in different ways, often the lack of either equates to freedom for people. Today I offer some ideas on how you can view freedom as choice. What does Freedom mean to You?<![CDATA[<h1>Freedom what does it mean to you? </h1> <p>We all have ideas of what freedom means to us. There are ways to perceive restrictions and rules in different ways, often the lack of either equates to freedom for people. Today I offer some ideas on how you can view freedom as choice. What does Freedom mean to You?</p>Robyn McTaguenoWe all have ideas of what freedom means to us. There are ways to perceive restrictions and rules in different ways, often the lack of either equates to freedom for people. Today I offer some ideas on how you can view freedom as choice. What does Freedom mean to You?889https://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/63ec16ec7b168a001d847dc463ec16ec7b168a001d847dc4Tue, 14 Feb 2023 23:19:09 GMTA Valentines reflection and exercise for you today whether you want to develop a deeper relationship with yourself or with others, today I'm offering a reflection and a question you can use to go a little deeper.<![CDATA[<h1>A Valentines reflection and exercise for you today </h1> <p>whether you want to develop a deeper relationship with yourself or with others, today I'm offering a reflection and a question you can use to go a little deeper.</p>Robyn McTaguenowhether you want to develop a deeper relationship with yourself or with others, today I'm offering a reflection and a question you can use to go a little deeper.407https://app.listnr.fm/s/629cfdf24ce35e001d85f71c/episode/642e16bb706f960024b2d8c3642e16bb706f960024b2d8c3Thu, 06 Apr 2023 00:47:56 GMTMental Health Mental health affects all of us. There are ways to address mental health and support yourself and others both in the workplace and in your personal life. I offer some personal history and a new solution you may be interested in.https://www.traininginpower.com/course/depression-and-anxiety-workshop-3/<![CDATA[<h1>Mental Health </h1> <p>Mental health affects all of us. There are ways to address mental health and support yourself and others both in the workplace and in your personal life. I offer some personal history and a new solution you may be interested in.https://www.traininginpower.com/course/depression-and-anxiety-workshop-3/</p>Robyn McTaguenoMental health affects all of us. There are ways to address mental health and support yourself and others both in the workplace and in your personal life. I offer some personal history and a new solution you may be interested in.https://www.traininginpower.com/course/depression-and-anxiety-workshop-3/801