<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0/"><channel><title><![CDATA[Menopause Strong]]></title><description><![CDATA[Join Ella Goulding, a trusted menopause expert with nearly 30 years of experience guiding women through their menopause journey. Each episode dives into natural remedies, expert insights, and practical tips to help you embrace this life stage with confidence and ease. Whether you're seeking holistic solutions, lifestyle advice, or simply a supportive space to feel empowered, this is your go-to guide for thriving during menopause—naturally.  Perfect for women ready to reclaim their well-being, one natural step at a time.]]></description><link>https://6781f0dde0a9b1001aea75f6.listnr.fm</link><image><url>https://storage.googleapis.com/listnraudiobucket/b215ce63-9d1d-4e48-8d63-93e719060441.jpg</url><title>Menopause Strong</title><link>https://6781f0dde0a9b1001aea75f6.listnr.fm</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 12 Nov 2026 07:49:01 GMT</lastBuildDate><atom:link href="https://bff.listnr.tech/backend/rssFeed/600cd5f654860b0011170c90/6781f0dde0a9b1001aea75f6" rel="self" type="application/rss+xml"/><copyright><![CDATA[©2026 - Ella Goulding]]></copyright><language><![CDATA[en-us]]></language><managingEditor><![CDATA[david@baeronmarketing.com (Ella Goulding)]]></managingEditor><itunes:subtitle>Join Ella Goulding, a trusted menopause expert with nearly 30 years of experience guiding women through their menopause journey. Each episode dives into natural remedies, expert insights, and practical tips to help you embrace this life stage with confidence and ease. Whether you&apos;re seeking holistic solutions, lifestyle advice, or simply a supportive space to feel empowered, this is your go-to guide for thriving during menopause—naturally.  Perfect for women ready to reclaim their well-being, one natural step at a time.</itunes:subtitle><itunes:author>Ella Goulding</itunes:author><itunes:summary>Join Ella Goulding, a trusted menopause expert with nearly 30 years of experience guiding women through their menopause journey. Each episode dives into natural remedies, expert insights, and practical tips to help you embrace this life stage with confidence and ease. Whether you&apos;re seeking holistic solutions, lifestyle advice, or simply a supportive space to feel empowered, this is your go-to guide for thriving during menopause—naturally.  Perfect for women ready to reclaim their well-being, one natural step at a time.</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:owner><itunes:name>Ella Goulding</itunes:name><itunes:email>david@baeronmarketing.com</itunes:email></itunes:owner><itunes:type>episodic</itunes:type><itunes:image href="https://storage.googleapis.com/listnraudiobucket/b215ce63-9d1d-4e48-8d63-93e719060441.jpg"/><itunes:category text="Health &amp;amp; Fitness"></itunes:category><item><title><![CDATA[Navigating Menopause: Finding the Right Treatment]]></title><description><![CDATA[envinutra.com]]></description><link>https://app.listnr.fm/s/6781f0dde0a9b1001aea75f6/episode/6781fe81213193001b3ade97</link><guid isPermaLink="false">6781fe81213193001b3ade97</guid><dc:creator><![CDATA[Ella Goulding]]></dc:creator><pubDate>Sat, 11 Jan 2025 05:15:50 GMT</pubDate><itunes:title>Navigating Menopause: Finding the Right Treatment</itunes:title><itunes:summary>envinutra.com</itunes:summary><content:encoded>&lt;![CDATA[&lt;h1&gt;Navigating Menopause: Finding the Right Treatment&lt;/h1&gt;
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